I have 108 3watt cree leds turned up about 65-75 percent 1/2 XPE royal blue and 1/2 XPG white . i took a reading of my led lighting i have from 180-220 par on my sand bed and 320-450 PAR as i get closer to the top with my leds turn all the way up i have 350-400 on the sand and 650-700 near top...